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Best drink for hydration when sick

Milk has the added benefit of providing some nutrition kids need, like calcium for bone growth.
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But drinking too much can be dangerous. 7.

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 &0183;&32;Best Tasting Electrolyte Powder Ultima Replenisher Mix.

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 &0183;&32;A study published in the American Journal of Clinical Nutrition measured how 13 different drinks affected hydration and found that cola, diet cola, hot or cold tea, coffee, orange juice, sparkling.

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Speaking of strategies for natural hydration, coconut.

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Strain the liquid into a cup.

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444. Hydration starts HERE.

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